A module is a set of screens in the app that guide the KAT wearer through specific exercises to train awareness and control for general movements and for specifc skills. These exercises are used in skill learning and practice, and also for neural priming when done immediately before before practice and competition.
There are modules for core athletic movements, functional movements and others for specific sports skills. The modules may include any of the KAT's four training modes to accommodate any theory or approach to motor learning.
Kinesthetic Awareness Training for:
- Torso and Hips: Lean, rotate and tilt. Applies to most sports and movements and force generation.
- Hips: Rotate and tilt. For awarenss and control in locomotion and force generation.
- Head: For balance and posture in high speed movements, for keepng still head in hitting, throwng, for accuracy in field scanning and object tracking, control head wobble in running when fatigued.
- Upper Limbs: COMING SOON! Reach, rotate, control of peripheral limbs applies to mastering the sensorimotor space. Important for skills that require reacting to catching incoming objects, or manipulating sports equipment.
Athletic Movements
- Jumping and Landing: coming soon
- Change of Direction: coming soon
- Acceleration and Decelleration: coming soon
Rehabilitation/Functional Movements
- Fall Prevention: Sit to Stand, Stand to Sit
- Reach, and Reach and Grasp
- Gait: Symmetrical Stride Length, Balance Head Posture
- Reach Reach and Grasp
Specific Skills: Use cases from KAT users can be found in the KnowledgeBase:
Custom Build Module: A custom built software add on your athletes/clients can access right the app. Each has allows for individual adjustable margins of error within specific skills or drills, so the technique is still customized to each athlete. Beta modules are being tested now. Ask about how to bring KAT training to your program with branded modules.
Contact info@panthertec.net